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At our Clinical Nutrition and Chiropractic office in Colorado Springs, we believe that the pursuit for optimal wellness is an active process of making choices toward a more healthy existence.

We strive for objectivity in nutritional healthcare and provide clear chiropractic options in structural healthcare. We help Colorado Springs residents reach optimum health, so they can reach their fullest potential in life.

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Recent Newsletters

Nutritional Tips for Athletes (September 2019)

  Protein: Protein helps maintain and support muscle formation and repairs within the human body. It can also help with energy. According to the Academy of Nutrition and Dietetics, they suggest that athletes should consume between 0.5 to 0.8 grams of protein per pound...

What’s hiding behind your blood sugar? (August 2019)

You don’t just wake up one day and become diabetic.  In fact, there are virtually no symptoms that you may experience in early stages or in the pre-diabetes stage.  But then one day your annual blood tests come back and your doctor tells you that your Glucose was too...

SUNSCREEN: IS IT AS SAFE AS WE ARE LED TO BELIEVE? (July 2019)

It’s that time of the years again, hot and sunny weather has arrived in the Midwest, at least for a little while.  During your participation in summer outdoor activities it may behoove you to be armed with a little bit more critical information when reaching for the...

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